Sole with Almond Sauce

03 Oct

Sauteed sole fillets served with a white-wine, almond sauce.

-By Carrie (Strommen) Lennie


4 Tbsp butter
4-8 sole fillets
salt and freshly ground black pepper to taste
¼ cup blanched almonds, finely chopped
½ cup dry white wine
1 lemon, thinly sliced to garnish
sprigs of parsley, to garnish


  1. Melt the butter in a large frying pan over medium heat. Season the sole with salt and pepper. Sauté the sole for 2 minutes. Turn over and sauté for 2 minutes more, or until cooked through. Set aside.
  2. Add the almonds to the pan and sauté for 2 minutes, or until golden brown.
  3. Pour in the wine and let it evaporate for 1 minute.
  4. Drizzle the sauce over the fish. Garnish with the lemon slices and parsley. Serve at once.
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Posted by on October 3, 2011 in Main Dishes


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